Seminar: Effects of Cold and Heat Exposure on Physical and Mental Health

The Institute of Sport and Health (iMUDS) invites you to a new Functional Thermalism seminar, where we will explore how controlled exposure to cold and heat can benefit both the body and mind.

❄️ A unique opportunity to discover the power of temperature-based therapies for overall wellness.

📅 Date: Wednesday, April 9, 2025
🕧 Time: 12:30 PM – 1:30 PM
📍 Location: iMUDS – Teaching Room, Ground Floor

👤 Speaker: Marías Mut

       Entrepreneur since the age of 17

       Background in Tourism Business Management

       Recovered from severe depression through cold exposure

       Will share insights on: history of thermalism, key benefits, and recommended protocols

🎤 Moderator: Dr. Jonatan Ruiz Ruiz
Full Professor, Faculty of Sport Sciences, University of Granada

📝 Registration: Via the form available: este formulario.

Format: In-person (limited capacity)
In collaboration with: Faculty of Sport Sciences, Department of Physical Education and Sport, Scientific Excellence Unit on Exercise, Nutrition and Health, University of Granada